Home Health


Here you can find various topics and articles related to health and well-being. We cover various areas of medicine so you can find information on various diseases and conditions, including tips on how to stay healthy or improve your health. All articles are based on scientific evidence, written and fact-checked by experts. We strive to be objective and honest, and present both sides of an argument.

Lower back pain after squats

Lower back pain after squats – Causes and prevention

Squatting is an excellent exercise for increasing leg strength and making the athlete faster. Unfortunately, many athletes have never been taught how to squat...
Cervical spondylosis causes symptoms home treatment

Cervical spondylosis – causes, symptoms, treatment

Spondylosis is characterized by inflammation of the spinal column, which in most cases develops in individuals above the age of 55 years. Also, spine...
Leaky gut syndrome supplements

Leaky gut supplements for health and healing

Leaky gut syndrome is a serious condition that affects the intestinal tract. Generally, the leaky gut syndrome is characterized by the permeation of toxins...
Post inguinal hernia surgery

Post inguinal hernia surgery – Recovery, exercises, do’s & don’ts

After you are successfully done with inguinal hernia surgery, you can live your life back normally, right? But before you jump right onto your...
Weber and rinne test

Weber and Rinne test – Layman explanation

Weber and Rinne tests are the two most widely used diagnostic and screening tests for hearing loss. The Rinne hearing test is complementary to the Weber test....
HGH bubble gut causes treatment

HGH gut/bubble gut – causes, treatment

Have you noticed all those big stomachs on that bulky muscular body? They aren’t pleasing, some even say it looks ugly. Well it’s actually...
Advantages and disadvantages of ayurvedic medicine

What is Ayurveda? Advantages and disadvantages

Ayurvedic medicine is a holistic traditional treatment that has been practiced for the past 5000 years. It is the oldest form of alternative medicine...
What do rubber bands do on braces

What do rubber bands do on braces?

Rubber bands are usually worn at the end of the orthodontic therapy. They can be worn in a variety of ways and always put...
Dental implants and braces

Dental implants and braces in orthodontics

Orthodontic braces and dental implants do not always have to be contradictory. Indeed, sometimes one of these two types of therapy depends on the...
Knee pain while squatting

Knee pain when squatting – Causes and prevention

The knee joint is one of the heaviest joints in the human body. It is subjected to the greatest load, so there is often...
Jewelry allergy and hypoallergenic jewelry

Jewelry allergy and what metals are hypoallergenic?

Dermatitis is of different etymologies and types. The most common of these are food and seasonal allergies. However, there are also rare variants of...
Doctor palpates the knee of a patient

Running after knee replacement

Over the years, there have been improvements in surgical approaches, equipment, endoprosthesis design, and the materials from which they are built. There is evidence...

Follow us on social media

NewsletterNeed workout inspiration?

Stay up to date with our latest fitness motivation, tips, news and products.